Category: Weight Loss
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Two weeks into my healthy habits and it has been a bit of a disaster. It started out okay, but life has been a bit stressful and the wheels came off – including me eating an entire tub of Ben & Jerrys ice cream in one sitting… I’m using an app called Nutracheck to record…
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Today is day one of my healthy habits. I’m starting small, in attempts to prevent myself giving up too soon. So, the plan…. I’m trying to cut out / cut down on the rubbish I eat. I’m bad for takeaway dinners and I have a huge sweet tooth. I especially struggle in the evening with…
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This is not going to be easy. Believe me, I’m under no illusions. I’m a 40 something woman with Polycystic Ovary Syndrome (PCOS) and a deep rooted hatred of exercise trying to lose 50kg. This is going to be a challenge! This is far from being my first attempt at weight loss. I started putting…